Support for living fully in the bodies we have.

Is it possible to live well in our bodies, even when we feel both overwhelmed and under-resourced? 

Being a tender-hearted person can be…a lot right now. Whether you live with a chronic condition or feel worn by the world, I invite you to connect with resources, tools, and support that help you live fully in the body you have.

Tools for tending your nervous system and awakening creativity.

Hi, I’m Johanna.

I developed this practice to help folks like you navigate greater health and creativity without platitudes or simple fixes. By training, I’m a biodynamic craniosacral therapist, a teacher, a writer, and an audio producer. I’m also someone who knows autoimmune disease from the inside out.

I create spaces where we can listen to what our bodies are actually saying in order to inhabit ourselves more fully. I believe in abundant permission, reverence, and the vitality of creativity. Learn more.

  • “There truly are no words that come close to expressing my gratitude for your infinite love, exquisite skill, and generosity in these offerings to all of us… As a group we are swimming in the sweetness of your invitation to come alive together.- B.E.

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Discover what happens when you invite your whole self into the room.